Balanced. Sustainable. Science-Backed Weight Solutions.Whether you're aiming to lose weight, gain healthy weight, or simply maintain a balanced body composition, Dr. Vaishali Khomane offers personalized weight management plans that are practical, safe, and effective — without crash diets, starvation, or unrealistic restrictions.These programs are rooted in clinical nutrition science, focusing on long-term lifestyle change, not temporary fixes.Program Options:✅ Weight LossFat loss while preserving muscle massCalorie-controlled, metabolism-boosting plansFocus on hormonal balance (especially for PCOS, thyroid, menopause)Support for emotional eating and cravings✅ Healthy Weight GainFor underweight individuals or those recovering from illnessNutrient-dense meal plans to build lean mass, not just fatDigestive support and appetite enhancement strategies✅ Weight MaintenancePost-weight loss maintenance programsBalance eating, activity, and mindset for long-term successWhat You Receive:*Initial Assessment: Body composition, lifestyle, and dietary review*Customized Weekly Meal Plans: Based on your body needs, food preferences, and daily routine*Smart Snacking & Portion Control: Learn how to enjoy food mindfully*Exercise & Movement Guidance: Based on fitness level and goals*Supplement Advice: Only if necessary and safeBook Your Personalized Weight Program TodayLet’s work together to build a healthier, happier, and more confident YOU.

Clinical Nutrition Support for Better Health Outcomes -Medical Nutrition Therapy (MNT) is a scientifically designed, individualized nutrition program used to manage or treat medical conditions through diet. Led by expert clinical nutritionist Dr. Vaishali Khomane, MNT helps patients take control of chronic diseases, reduce medication dependency, and improve quality of life — all through food and lifestyle changes.Dr. Vaishali Khomane is a clinical and preventive nutrition specialist with extensive experience in therapeutic diets for chronic disease management. Her MNT plans are evidence-based, personalized, and practical — designed to work alongside medical treatment for optimal results.🧬 Conditions Treated with MNT✅ Diabetes ManagementBlood sugar stabilization through low-GI and carb-controlled dietsSupport for Type 1, Type 2, and Gestational DiabetesPrevention of complications like neuropathy and retinopathy✅ Hypertension & Heart DiseaseDASH and heart-healthy meal planningCholesterol and triglyceride reductionSalt restriction and potassium-rich food guidance✅ Thyroid DisordersHypothyroidism and Hyperthyroidism-specific dietsSupporting metabolism and weight regulationNutrient timing and absorption strategies✅ Kidney DiseaseRenal-specific plans (low sodium, potassium, phosphorus)Pre-dialysis and dialysis nutrition careFluid and protein management✅ Liver DisordersNAFLD (Fatty Liver) and cirrhosis diet plansAlcohol-related and metabolic liver supportHigh-antioxidant, low-fat diet structures✅ Gastrointestinal IssuesIBS, IBD, acidity, constipation, and bloating reliefFODMAP and gut-healing dietsDigestive support for sensitive systems✅ Cancer Nutrition SupportNutritional care during chemotherapy or radiationManaging side effects like nausea, loss of appetite, weight lossImmune support and energy-boosting meal plans✅ Autoimmune & Inflammatory DisordersLupus, rheumatoid arthritis, and skin conditionsAnti-inflammatory dietary approachesGut-immune healing protocols📋 What’s Included*Detailed health, medication, and lab review*Condition-specific meal plans (weekly/monthly)*Supplement and lifestyle guidance*Progress tracking and plan adjustments*Collaboration with doctors and specialists (if required)Start Your Healing Journey with FoodBook your Medical Nutrition Therapy session with Dr. Vaishali Khomane today.

Supporting Women at Every Stage of Life Through Nutrition :Women’s nutritional needs change across life stages — from adolescence and fertility to pregnancy, motherhood, and menopause. Dr. Vaishali Khomane provides personalized, science-backed nutrition care tailored specifically for women’s unique hormonal, metabolic, and emotional health.Her approach empowers women to take control of their health with food as medicine.🎯 Key Focus Areas✅ PCOS & Hormonal ImbalanceInsulin resistance and blood sugar controlAnti-inflammatory meal planningMenstrual cycle regulation through diet✅ Thyroid Health (Hypo/Hyperthyroidism)Nutrient-rich plans to support thyroid functionWeight management and energy balanceIodine, selenium, and zinc-rich foods✅ Fertility NutritionNutrition for ovulation and egg healthPreconception weight and hormone balanceSupport during IVF/IUI treatment cycles✅ Pregnancy & Postnatal NutritionFirst, second, and third-trimester nutrition supportManaging gestational diabetes or anemiaLactation support and postpartum recovery plans✅ Menopause & Bone HealthManaging hot flashes, fatigue, and mood swingsCalcium and vitamin D-focused meal plansMetabolism-boosting strategies for midlife weight gain✅ Weight Management for WomenTailored calorie and hormone-conscious plansFocused on fat loss without muscle lossSustainable and practical routines✅ Skin, Hair & Emotional WellnessNutrition for glowing skin and healthy hairFoods that support mood, anxiety, and sleepGut-hormone connection guidance📋 What’s Included*In-depth nutrition & lifestyle assessment*Customised weekly or monthly meal plans*Guidance on supplements, cycles, and symptom tracking*Easy, Indian home-style meal options*WhatsApp/email support & progress reviews